Frank W. Cox - Practice - Football - Coaching

VHSL vote could limit out-of-season practices

Frank W. Cox Football Practice 2018 (Photo: Andy Hilton/recruit757) A VHSL rules change could force dramatic limits on practice by Andy Hilton, recruit757 The VHSL Executive Committee is set to meet on Wednesday, January 23 and on the docket is a rules change that could greatly affect high school sports in Virginia. Region 2C has…

Nansemond-Suffolk - Ehron Knight - VISAA Division II

2018 VISAA Division II All-State Teams

Nansemond-Suffolk WR/DB Ehron Knight (Photo: Andy Hilton/recruit757) VISAA Division II All-State Teams by Andy Hilton, recruit757 Fredericksburg Christian broke through and won the VISAA Division II State Championship in 2018. The selections on the All-State teams reflect that. The VISAA All-State Teams are voted on by the football coaches of each division. 2018 VISAA Division…

Norcom - Antwaun Powell-Ryland

Norcom LB Antwaun Powell-Ryland adds Michigan and UNC

Norcom LB/DE Antwaun Powell-Ryland (Photo: Andy Hilton/recruit757) Wednesday was good for Antwaun Powell-Ryland by Andy Hilton, recruit757 Recruiting is really starting to heat up for Class of 2020 athletes. Power Five schools have pretty much locked in their signing class since the Early Signing Day allowed them to secure commitments from the athletes they’ve been…