NoVA Update: Rafeel Ampong commits; Pogo picks up offers

Rafeel Ampong at Towson (Twitter photo) Woodbridge DB Rafeel Ampong commits by Jim McGrath, recruit757 Rafeel Ampong of Woodbridge High ended speculation about his collegiate future, committing to the Towson Tigers last week. In his announcement tweet, Ampong, a 6-2, 190-pound outside linebacker, thanked his family and coaches, particularly head coach Gary Wortham, saying: “Without…